WSU study to test sleep technology in chronic insomnia

(Washington State University) A new, three-year project led by scientists in Washington State University's Sleep and Performance Research Center may soon bring relief to those who toss and turn. In collaboration with the University of Washington, the researchers will test the effectiveness of a novel, low-cost sleep measurement technology with built-in sleep coaching functionality in individuals with chronic insomnia. Insomnia is considered chronic if disrupted sleep occurs at least three nights...